アームレッグクロスレイズ主要筋肉:脊柱起立筋、大臀筋一言:腰痛予防にも最適のトレーニングです。左右両方実施しましょう!
You must be logged in to post a comment.
There are no comments yet.
Email address *
Register
Username or email address *
Password *
Log in Remember me
Lost your password?
There are no comments yet.